Recipes: Smoked salmon stew with carrots and bell peppers

Recipe for smoked salmon

Ingredients

2 medium size smoked salmon

10 tomatoes

2 large onions

Pepper as required

¼ cup turkey berries aka nsaman ntoroba / kwahu nsusuaa

1/2 cup palm oil

4 large carrots

2 large green bell pepper

Salt as required

Shrimp powder optional

Instructions

1. Blend tomatoes, pepper, turkey berries, and onions together.

2. Slice or chop carrots and bell pepper set aside. Remove the skin and bones from the salmon, break into desirable sizes.

3. Put a saucepan on fire and add the palm oil.

4. When the oil is hot, put in the blended tomatoes, pepper, onion and turkey berries. When it starts to boil, add in your salmon and salt and reduce heat to medium to simmer for about 30 minutes as the stew thickens.

5. Add shrimp powder if using. Put in the carrots and bell pepper and let it simmer for 5 minutes or longer.

6. Serve with boiled yam, plantain, cocoyam, sweet potatoes etc.