Sammy Forson chronicles his weight loss journey

About a year ago, LIVE FM Presenter Sammy Forson decided to embark on a weight loss journey.

The Route919 host later explained in an interview with Glitz Magazine, the decision was influenced by his battle with depression and high blood pressure.

The impact of his decision has been fascinating with many commending him on his decision to stick to his plan in spite of the challenges he faced.

On Wednesday morning, Forson posted a video to Instagram illustrating the journey so far. He captioned the video: t’s a journey…. Determination & Consistency Should Be Your Fuel???????????????????????????????? #weightlossjourney #gymlife#passionanddream #motivation

Watch below:

It's a journey.... Determination & Consistency Should Be Your Fuel???????????????????????????????? #weightlossjourney #gymlife #passionanddream #motivation

A video posted by Mr Forson (@sammyforson) on Jan 18, 2017 at 2:06am PST