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Very well written article. I hope it's shown or translated or read in many local languages.
Watch your diet: don't eat too much, especially, starchy foods, eat lots of vegetables & fruits, & nuts; drink water regularly, avoid too much salt & sugar, stay off alcohol.
Exercise regularly, for at least 30 mins.
As ...
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DIABETES PER SE IS NOT DANGEROUS. IT IS THE LONG-TERM COMPLICATIONS THAT MAKE IT DANGEROUS. THANK GOD CURE AND PREVENTION OF DIABETES COMPLICATIONS ARE AVAILABLE BUT DOCTORS ARE TOO SLOW TO REALISE IT. SEE WWW.FENOMIN.CO.UK ...
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