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This article is absurd.Sleep is healing.If you don't sleep properly you become sluggish when awake.Deep sleep especially is essential.
Try this harmless experiment at home.
Take just one pill of the supplement Melatonin (an over-the-counter medication) every night and come back on Ghanaweb anytime to tell us how your dreams were.
(By the way, even thou ...
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This is a very irresponsible article. In this day and age when doctors know through research that sleep deprivation is very harmful to our health, here comes a Mr. Know All who is telling us otherwise. If we all follow his ...
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True talk.. But we need sleep. For what would be abundant riches when we are stressed out from sleepless nights. Sleep refresh us and help prepare our body,mind and soul for the journey ahead each waking time. For the day sha ...
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Can you please come again sir? Sleep is for the what? I thought it was for the 'month' rather. I'm confused, please heeeeelp!