Diabetes on the Rise in Ghana: Expert calls for lifestyle changes

A public health physician at the 37 Military Hospital, Dr Ewura Adjoa Animah Ninoo, has raised concerns over the rising number of diabetes cases in Ghana.

According to a report by gbcghanaonline.com on November 13, 2025, Dr Ninoo said the condition has become one of the fastest-growing health issues in the country, driven largely by changing lifestyles and poor dietary habits among both young and older Ghanaians.

“Currently, the prevalence of diabetes in Ghana is about seven to eight percent, but it keeps increasing by the day. This is why platforms like this are so important to create awareness and encourage lifestyle changes,” she stated.

Experts warn of rising type 2 diabetes cases among Ghanaian children

Diabetes is a chronic condition that occurs when the body either fails to produce insulin or cannot properly use the insulin it produces.

Insulin is a hormone that helps transfer glucose from the blood into cells to provide energy.

When insulin is ineffective, blood sugar levels rise while the body is starved of energy.

Dr Ninoo explained that there are two main types of diabetes: Type 1, which is mostly genetic and affects younger people, and Type 2, often caused by unhealthy lifestyles such as poor diet, lack of exercise, and obesity.

“Type 1 diabetes is usually found among younger people and is genetic. Type 2, on the other hand, is common in adults, especially those in their 30s and 40s, and is often linked to lifestyle choices,” she said.

The physician emphasised that diabetes is a lifelong condition that cannot be cured but can be managed with medication, healthy eating, and regular medical checkups.

She warned that stopping treatment can lead to serious complications, including kidney failure, liver problems, and amputations.

Treatment depends on the type of diabetes. Type 1 patients rely on insulin injections, while Type 2 patients are usually managed with oral medication, though some may require insulin in severe cases.

Ghana observes World Diabetes Day

Dr Ninoo also urged families to support diabetic relatives emotionally and physically, noting that managing the condition requires discipline and encouragement.

She advised Ghanaians to check their blood sugar regularly, eat balanced meals, exercise often, and avoid self-medication. Early detection, she said, can save lives.

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