Garlic and cocoa powder good for men - Nutritionist

A nutritionist has advised men who want to boost their sperm count to consider taking in garlic, raw cocoa powder, vegetables and less alcohol.

According to Dr. Sammy Joshua, these have medicinal properties capable of making a man not only good in bed but boosts his sperm count.

“When people consume foods like garlic, raw cocoa powder, date, vegetables and less alcohol, low sperm count will be out of their way”. He told Nana Jantuah on Oyerepa Breakfast Show.

Stressing specifically on the importance of raw cocoa powder, he said “Former President Kufuor introduced the National Chocolate day with the intention for boosting sperm count but he could not make it plain to Ghanaians”.

If you recall some years back Ex-President Kufuor initiated that we replace Valentine’s Day with National Chocolate day.

The essence is that Chocolate boosts libido and sperm production because of the cocoa used in the preparation of chocolate. But he did not add that statement”. He said.