Princess Shyngle admits she uses waist trainers 20 hours daily

Waist training is all the craze these days, with celebrities such as Moesha Boduong ,Kim Kardashian ,Amber Rose and others giving it a go.

But one woman has taken the trend to extreme levels. Actress, Princess Christian Shyngle achieved an eye-watering waist – wearing the garment 20 hours a day.

The young actress, from Gambia, has been wearing the waist-trainers for the last three years.

During a one on one interactive session with her followers on her Instagram page, she said;

"Yes I do work out with my waist trainers, I’ve been waist training for 3 years now ,I wear my waist trainers 20 hours a day."

The actress, who took her time to answer almost all the questions from her fans also disclosed that the last guy who slept with her was her ex-boyfriend and that she intends to get married at age 30.

Shyngle rose to fame after she represented her country (Gambia) in the Next Movie Star reality show.