Nutritional benefits of palmnut soup

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• Jones 4 months ago

  Point of correction. This is palm soup. There's nothing like palm nut soup.

  Point of correction. This is palm soup. There's nothing like palm nut soup.

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• Jacob Moon 4 months ago

  Great

  Great

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• Baraccuda 4 months ago

  Palm nuts provide some healthy fats, specifically monounsaturated and polyunsaturated fats, along with vitamin E and carotenoids, which have heart-protective and anti-inflammatory benefits. However, they also contain signific ...
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  Palm nuts provide some healthy fats, specifically monounsaturated and polyunsaturated fats, along with vitamin E and carotenoids, which have heart-protective and anti-inflammatory benefits. However, they also contain significant amounts of saturated fat, which should be consumed in moderation to maintain a healthy diet and avoid negative health effects

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