Obour collapses during fitness training

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OH MR MAHAMA WHEN ??? 10 years ago

DON'T WEAR OR EAT ANYTHING HEAVY BEFORE TRAINING .

DON'T WEAR OR EAT ANYTHING HEAVY BEFORE TRAINING .
KWADASO 10 years ago

AFTER COLLAPSING,SOMEONE HAD ENOUGH TIME NOT ONLY TO TAKE A PICTURE OF THE FAINTED MAN BUT PULLED HIS SHIRT UP TO EXPOSE HIS BELLY BEFORE TAKING THE PHOTOGRAPH.THIS IS NOT ONLY UNETHICAL BUT VERY CALLOUS AND DANGEROUS.IF OBOU ...
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AFTER COLLAPSING,SOMEONE HAD ENOUGH TIME NOT ONLY TO TAKE A PICTURE OF THE FAINTED MAN BUT PULLED HIS SHIRT UP TO EXPOSE HIS BELLY BEFORE TAKING THE PHOTOGRAPH.THIS IS NOT ONLY UNETHICAL BUT VERY CALLOUS AND DANGEROUS.IF OBOUR CAN FIND OUT WHO TOOK THE PICTURE HE SHOULD SUE HIM AND DEFINATELY PART WAYS WITH HIM.A WORD OF ADVICE TO OBOUR AND ALL TRYING TO LOOSE WEIGHT.IT IS A PROCESS AND IT WON'T HAPPEN OVER NIGHT.IT IS UNHEALTHY TO OVERLY STRAIN YOURSELF TRYING TO LOOSE WEIGHT OVER NIGHT.SMALL CONSISTENT STEPS WILL GET YOU THERE SAFELY AND FASTER.I WISH OBOUR SPEEDY RECOVERY.
Onipaba Of Akyem Maase 10 years ago

That was unethical and embarrassing to the one who took that action. Next time, it will be him.

That was unethical and embarrassing to the one who took that action. Next time, it will be him.
Dessie 10 years ago

there we go again;the moron is here again;bushman is here

there we go again;the moron is here again;bushman is here
Saint Ghfuo: CHALLENGE YOURSELF!!! 10 years ago

It's better he collapse now than die very soon of cholesterol and overweight. he should invest in an exercise bike and ride it. Running is not good.for.your knees

It's better he collapse now than die very soon of cholesterol and overweight. he should invest in an exercise bike and ride it. Running is not good.for.your knees
Diprof 10 years ago

Much as Obour is determined to reduce weight quickly, it is important to do it gradually. Not sure whether he trains only on sundays. If that is the case then he should train thrice a week. Increasing the duration of training ...
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Much as Obour is determined to reduce weight quickly, it is important to do it gradually. Not sure whether he trains only on sundays. If that is the case then he should train thrice a week. Increasing the duration of training grdually each subsequent week. In about 3 to 4 months time he will have the necessary stamina for longer duration of training. It is not advisable to force it otherwise u can't sustain it. Also best to think of his training as a new acquired lifestyle and not only becuase he wants to loose weight, otherwise as soon as he looses the weight he will quickly gain it back again.
MR TRULY TRULY 10 years ago

Thanks bro, cos my lifestyle has change since I started training 10 years ago. I did never imagine doing a marathon in my life but has clock more marathons than expected. My food, my friends & my life has been like a perfect ...
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Thanks bro, cos my lifestyle has change since I started training 10 years ago. I did never imagine doing a marathon in my life but has clock more marathons than expected. My food, my friends & my life has been like a perfect healthy human being. Old school mates say' Eeii you has never change & still like in the 6th Advance level form student. Imagine my age today with that student era. Smoothie is my new frontier incorporated in my training lifestyle.
MR TRULY TRULY 10 years ago

Lazy people like you abuse yourself with double excuses to shun from doing things. Running & eating habit is the best solution to loss weight. Am was overweight & older than Obour but have been running the full 8 Marathon 42k ...
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Lazy people like you abuse yourself with double excuses to shun from doing things. Running & eating habit is the best solution to loss weight. Am was overweight & older than Obour but have been running the full 8 Marathon 42k195m. With other incorporated fitness. And eat small a hundred times if u wish to reduce the belly sack. Correct Knees & leg training exercise strengthen the joints for great performance.
ROMANO 10 years ago

LOOK WHO THE FUCK IS TALKING . AS DUMB AS U TALK WHAT THE FUCK DO U KNOW IN LIFE ?. ALWAYS TALKING SHIT , U STUPID BUMB ASS I HAVE COME TO BELIEVE THAT NEMESIS RADAR IS A MUCH BETTER PERSON THAN U . AGAIN WHAT'S UR IQ LEVEL ? ...
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LOOK WHO THE FUCK IS TALKING . AS DUMB AS U TALK WHAT THE FUCK DO U KNOW IN LIFE ?. ALWAYS TALKING SHIT , U STUPID BUMB ASS I HAVE COME TO BELIEVE THAT NEMESIS RADAR IS A MUCH BETTER PERSON THAN U . AGAIN WHAT'S UR IQ LEVEL ? SERIOUSLY I WANT TO KNOW COS U SOUND TOO " AFUOM "
Atopa 10 years ago

This is a cheap shot plastering his picture here in this condition.Whoever took the picture is a money hungry asswipe and must be exposed.The man is saw the importance of heeding calls to take better cae of himself and he was ...
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This is a cheap shot plastering his picture here in this condition.Whoever took the picture is a money hungry asswipe and must be exposed.The man is saw the importance of heeding calls to take better cae of himself and he was trying to do just that.GET WELL SOON.OBOUR.

kayy 10 years ago

He needs more exercise not sexxx

He needs more exercise not sexxx
??? 10 years ago

sex is good for the heart

sex is good for the heart
Aden 10 years ago

Stupid do you have to show his picture in that state mr journalist, have some respect.

Stupid do you have to show his picture in that state mr journalist, have some respect.
Ghana 10 years ago

This goes to show you how much respect Ghanaians have for life.The man faints and they are taking pictures of him? What a bunch of idiots!

This goes to show you how much respect Ghanaians have for life.The man faints and they are taking pictures of him? What a bunch of idiots!
Yaw B 10 years ago

Obour collapses,what was the so called instructor or training doing there,its his duty to give Obour professional advice and instructions.
Obour should get a better instructor be4 he die on the next training

Obour collapses,what was the so called instructor or training doing there,its his duty to give Obour professional advice and instructions.
Obour should get a better instructor be4 he die on the next training
Mike 10 years ago

I will tell you what the trainer was doing.He pulled up Obour's shirt and took pictures for some quick money.Obour tell us who this trainer is and then take him to court.

I will tell you what the trainer was doing.He pulled up Obour's shirt and took pictures for some quick money.Obour tell us who this trainer is and then take him to court.
Gorgomi 10 years ago

Most of the so called instructors in Ghana doesn't even know CPR or have the slightest idea about loosing.I think striking Doctors could help design programs to train and certify instructors and first responders.This instruct ...
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Most of the so called instructors in Ghana doesn't even know CPR or have the slightest idea about loosing.I think striking Doctors could help design programs to train and certify instructors and first responders.This instructor was more concerned at making fun of his client and taking pictures of him at his most vulnerable moment.That is no instructor.
Felix 10 years ago

Eat more fruits and drink plenty of water

Eat more fruits and drink plenty of water
ASEMPAYE 10 years ago

Is this something to write about and post a picture of the man in that situation? What is wrong with these dickhead "journalists"? Very stupid story. Ghanaweb must get tough With these kinds of cheap and disgraceful articles ...
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Is this something to write about and post a picture of the man in that situation? What is wrong with these dickhead "journalists"? Very stupid story. Ghanaweb must get tough With these kinds of cheap and disgraceful articles on the page.
Flavia 10 years ago

Losing weight has never been easy. But he should do it gradually. He should also drink warm water with lime/Lemmon and honey before working out. It gives more energy. over working yourself will only make you weak. Stationary ...
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Losing weight has never been easy. But he should do it gradually. He should also drink warm water with lime/Lemmon and honey before working out. It gives more energy. over working yourself will only make you weak. Stationary Bike is also very effective, especially, if you he wants to burn belly fat.

Kk 10 years ago

Oh my God, and who snap this pic and posted it online. How can you snap him in this manner. The same happened to the jounalist.
Time will come camera phones will banned from certain places.

Oh my God, and who snap this pic and posted it online. How can you snap him in this manner. The same happened to the jounalist.
Time will come camera phones will banned from certain places.
AGOO 10 years ago

PLEASE MY BROTHER, THIS PIC IS VERY NECESSARY. THIS IS NOT TO RIDICLE OBOUR, BUT THIS WILL SEND A SIGNAL TO SOME OF US FOODIANS. FROM TODAY, I WILL EAT ONLY ONE BALL OF KENKEY AT A SITTING.

PLEASE MY BROTHER, THIS PIC IS VERY NECESSARY. THIS IS NOT TO RIDICLE OBOUR, BUT THIS WILL SEND A SIGNAL TO SOME OF US FOODIANS. FROM TODAY, I WILL EAT ONLY ONE BALL OF KENKEY AT A SITTING.
Maame Aba 10 years ago

Please see a doctor for a thorough check. Knowledge is power.

Please see a doctor for a thorough check. Knowledge is power.
Owusu 10 years ago

Yours is probably one of the smartest comments here.It is always recommended to see a Doctor to verify that you are healthy before embarking on any new exercise regiment.He should get himself checked and but not give up on hi ...
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Yours is probably one of the smartest comments here.It is always recommended to see a Doctor to verify that you are healthy before embarking on any new exercise regiment.He should get himself checked and but not give up on his efforts.Just spread it out.Whoever took the pictures ought to be ashamed of themselves.It would have been different if they had found him on the ground intoxicated or on drugs, but he fainted while trying to improve his health and I don't think it is a joke.
asare bla bla bla 10 years ago

Is Obour too hiplife? All I remember him for is his one record"Obour wu hun ye hun hun hun" .man,back then he wasn't that ugly but now.........? Spare me the pot belly and grotesque body

Is Obour too hiplife? All I remember him for is his one record"Obour wu hun ye hun hun hun" .man,back then he wasn't that ugly but now.........? Spare me the pot belly and grotesque body
Onias 10 years ago

Too much fufu and kenke is not good before a workout.....eat lightly!

Too much fufu and kenke is not good before a workout.....eat lightly!
Pro GHANA I A N 10 years ago

Simple as that!
I lost 5 Kg, just following the NO Sugar, but natural fat foot path!
Natural fats are BUTTER, Palm Oil, Coconut Oil, UNREFINED cold pressed Olive Oil. Sugar food is BREAD, too much fruits all this disgusting ...
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Simple as that!
I lost 5 Kg, just following the NO Sugar, but natural fat foot path!
Natural fats are BUTTER, Palm Oil, Coconut Oil, UNREFINED cold pressed Olive Oil. Sugar food is BREAD, too much fruits all this disgusting drinks like Coca Cola, Pepsi and similar....
And by the way, I have stopped this nonsense power exercising long ago! And I give a "...", what people think! Important: How I feel about myself!
TOGBE-VOLTA REGION 10 years ago

EATING TOO MUCH IS NOT GOOD, YOU KNOW

EATING TOO MUCH IS NOT GOOD, YOU KNOW
baba yanga 10 years ago

I know my people in the great ashantis take delight in enjoying soup prepared with akrantea and other animals' shit. This unwholesome and must be stopped. Some of such animals may be carrying some viruses they would know. At ...
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I know my people in the great ashantis take delight in enjoying soup prepared with akrantea and other animals' shit. This unwholesome and must be stopped. Some of such animals may be carrying some viruses they would know. At times they Bury animal skins in the grounds and when start rotting with maggots all over they throw them into their soupto give them some kind of aroma. What sort off to people are they at all? Yet they create the impression that they are the wisest tribe in Ghana!
Ekow Samuel. 10 years ago

It is not good to be fat anyway you have to take care for the geminastic,God bless you and as well.

It is not good to be fat anyway you have to take care for the geminastic,God bless you and as well.

sam 10 years ago

SHOULD START WATCHING HIMSELF OR HE WILL DIE VERY SOON

SHOULD START WATCHING HIMSELF OR HE WILL DIE VERY SOON
ILLUMINATIC EXPOSED 10 years ago

WHAT SHALL IT PROFIT A MAN IF HE GAINS THE WHOLE WORLD AND LOSES IT SOUL. WARNING TO THOSE THAT HAVE BEEN INITIATED INTO THE SECRET SOCIETY.NEW GUY OK I UNDERSTAND NOW. ILLUMINATIC SYMBOL ALL OVER WHEN U PERFORMING OK. U KNOW ...
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WHAT SHALL IT PROFIT A MAN IF HE GAINS THE WHOLE WORLD AND LOSES IT SOUL. WARNING TO THOSE THAT HAVE BEEN INITIATED INTO THE SECRET SOCIETY.NEW GUY OK I UNDERSTAND NOW. ILLUMINATIC SYMBOL ALL OVER WHEN U PERFORMING OK. U KNOW URSELF THE WAGES OF SINS IS DEATH . TRAGIC DEATH AWAITS THEM BRO . U SHOWED IN BET AWARDS AND NEXT THING UR MUM SI DEAD? THE DEVIL WILL GIVE FAME BUT TAKE SOMETHING DEAR TO HEART.FAME ? O BOYS PAA WHY? ONCE U IN NO TURNING BACK. SEEK GODS FACE PLEASE HE WILL CONFORT YOU HE ADDS NO SORROW TO HIS WEATH.

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Obour collapses during fitness training

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