Nigerians eat too much - Kate Henshaw

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• Boy Alinko 9 years ago

  Kate it is not only Nigerians but Ghanaians as well.

  Kate it is not only Nigerians but Ghanaians as well.

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• Married but Single!!! 9 years ago

  Hey
  Kwame Alinco get in touch

  Hey
  Kwame Alinco get in touch

  reply
• Nat 9 years ago

  Have you seen Ghanaian women behind banku or fufu?No wonder they loose their figure before they are even 30years.

  Have you seen Ghanaian women behind banku or fufu?No wonder they loose their figure before they are even 30years.

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• too many fools in Africa 9 years ago

  Kwasia like your foolish mother

  Kwasia like your foolish mother

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• KA 9 years ago

  The rest have a very hard life else they'll also be overweight.
  
  Black women have a natural tendency to be overweight and they don't help matters by bad eating and bad habits.

  The rest have a very hard life else they'll also be overweight.
  
  Black women have a natural tendency to be overweight and they don't help matters by bad eating and bad habits.

  reply
• PIOTO 9 years ago

  Walahi

  Walahi

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• fools calling themselves celebrities 9 years ago

  You are not beautiful madam

  You are not beautiful madam

  reply
• $AINT GHFUO, BLACK EXCELLENCE! 9 years ago

  U SEE THEM EATING KFC OR FUFU AT HOME AND U WILL BE SCARED. THEY WIL EAT N BELCH BBB3333333 LIKE WRESTLER N THEN SAY HONEY, HONEY.....BITCH, U LOOK LIKE A WHALE. GO N RUN N STOP CALLING ME HONEY....

  U SEE THEM EATING KFC OR FUFU AT HOME AND U WILL BE SCARED. THEY WIL EAT N BELCH BBB3333333 LIKE WRESTLER N THEN SAY HONEY, HONEY.....BITCH, U LOOK LIKE A WHALE. GO N RUN N STOP CALLING ME HONEY....

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• donkobby 9 years ago

  awww, I love u Kate, u r very beautiful

  awww, I love u Kate, u r very beautiful

  reply
• Sly 9 years ago

  Wise lady. 100% agreed

  Wise lady. 100% agreed

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• Sarskoberta 9 years ago

  At least, she has perfect cups and slim legs quite proportional to her 5' 9" body frame. Has a gab between the thighs up the danger zone which also doubles as the comfort zone men glamour for.
  
  Besides, she has the will to ...
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  At least, she has perfect cups and slim legs quite proportional to her 5' 9" body frame. Has a gab between the thighs up the danger zone which also doubles as the comfort zone men glamour for.
  
  Besides, she has the will to maintain it. Can you beat it?
  
  Check Peace Hyde, Buodon, Kaakie,Dumas,Ankomah, Okoro,Ibrahim,
  Forson and very many of the big 'asses' who?, OOPS! even though have horrible body masses, aka. 'Heavy Botoss' plus Heavy Boobs, with no gab between thighs, short and plump, yet they parade themselves as celebrities.
  
  Did I hear POWer say, they should cut down their food intake and hit the gym regularly?
  Otherwise, "No Muntari-No BlackStar"
  Beats Me.

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• SALVATION DELIGHTs. 9 years ago

  What wrong in eating? Leave Oyibo alone.

  What wrong in eating? Leave Oyibo alone.

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• T of C 9 years ago

  Dr Sebi was right...Africa is sick! Over 80% of Africans diet daily is full of acidic and acid-forming foods on the ph scale. even the drinking water is probably below 7 on the ph scale.
  
  Some of the acidic foods in the Afr ...
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  Dr Sebi was right...Africa is sick! Over 80% of Africans diet daily is full of acidic and acid-forming foods on the ph scale. even the drinking water is probably below 7 on the ph scale.
  
  Some of the acidic foods in the African's body: White rice, beans, all meats, fish, whit sugar, all fried foods, palm oil-based foods, hybrid foods, all cow products including milk (do you hear me Fulani?), fufu is poison and so is banku, all rice is poison except wild rice(the all black kind), eggs are acidic, all bread is acidic except for bread made from the ancient grain SPELT, all milk is acidic so make almond milk if you need such. Coffee and soda pop is acidic and disease causing, even some teas are acidic. Do your own research. It's your temple, take care of it.
  
  Non-acidic foods are alkaline and alkaline-forming food: Organic fruits and vegetables that aren't hybrids, all fruits must not be seedless, all water that is above 7.0 on the ph scale, quinoa is one of the greatest grains to eat on Earth, Irish moss eaten with no other food during a famine in Ireland saved millions of lives...it is alkaline, only sugars that are alkaline are maple nut and also agave(a sugar from cactus plants),raw almonds and walnuts are great foods and good for one's brain, kale is a fantastic green and should be eaten at least 4 days out of a week, one of the best alkaline foods one can eat is organic bananas with slight brown aging spots on them before consuming. Here is an example: Bottled, pasteurized orange juice is acidic going in and digested. Raw, organic orange juice goes in as acidic but becomes alkaline in the body and is good for you. Fire destroys all fruit and makes all acidic.
  Never eat and drink at the same meal. Always eat raw fruits first, not shortly after cooked foods. When eating raw nuts eat them with raw citrus fruits to help them digest easily.
  
  What do I know, I've only been vegetarian since the Summer of 1973.
  These days, I am Alkaline Man and ,no, am not interested in being in bed with an acidic woman.
  Do you hear me ladies, correct your internal bodies to prevent diseases and that also benefit your man and children. Birth your kids in an alkaline environment not an acidic one.
  
  I rest my case
  (Africa for Africans),
  
  Torgbui of Chicago
  (reincarnated as an Afr Amer male in this present life)
  
  PS: Hello to my extended family(Bate' clan) near Anloga, V/R. Will see you soon.
  
  PSS: Here in Chicago, in August, 90 people shot dead over the month and hundreds shot too. ALL killers had acidic bodies and acidic minds/thought processes. They wanted WAR not PEACE.

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• Prof. A.K.Appiah 9 years ago

  Africans eat too much period.

  Africans eat too much period.

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• boston 9 years ago

  You are so right they have to watch the hidden numbers.That is high blood pressure,diabetes and high cholesterol which comes about from your life style.

  You are so right they have to watch the hidden numbers.That is high blood pressure,diabetes and high cholesterol which comes about from your life style.

  reply
• Naa 9 years ago

  Why generalize everything and make things difficult for pp who are already suffering? Open you minds. Weight isn't only about how much you eat but what you eat and your body's function. There's no 700 pound African, yet they' ...
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  Why generalize everything and make things difficult for pp who are already suffering? Open you minds. Weight isn't only about how much you eat but what you eat and your body's function. There's no 700 pound African, yet they're everywhere in Western countries. African are not lazy as perceive everyday.

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• FACTUAL 9 years ago

  I've heard you all, but note:
  1. Natural food acids have their benefits, e.g. Neutralizing potentially highly alkaline and dangerous K & Na rich foods and helping to fight germs and their diseases.
  2. In most Bantu Africa ...
  read full comment

  I've heard you all, but note:
  1. Natural food acids have their benefits, e.g. Neutralizing potentially highly alkaline and dangerous K & Na rich foods and helping to fight germs and their diseases.
  2. In most Bantu Africa or typical black cultures, a fat body implies nobility, beauty, wealthy background etc. hence a big, ugly protruding belly is"sikafuru" or richman's belly and the average African couple spend more on weight building foods and "blood tonics" than on malaria treatment for their children just to look"fine" or fat in AFRICAN ENGLISH!!!

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