Drinking beetroot juice before exercising boosts brain performance

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• Nii 8 years ago

  It's a shame no comment was made on "What if you just drink beetroot without exercising". Any benefits?

  It's a shame no comment was made on "What if you just drink beetroot without exercising". Any benefits?

  reply
• Mysoul25 8 years ago

  Do we plant beetroot in Ghana? Another importer trying to sell? No doubt beetroot is a gem tuba but writer could promote planting first before promotion.

  Do we plant beetroot in Ghana? Another importer trying to sell? No doubt beetroot is a gem tuba but writer could promote planting first before promotion.

  reply
• BERNARD 8 years ago

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• BERNARD 8 years ago

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• TU 8 years ago

  Potentially Negative Side Effects
  
  Just as how not everyone will experience the potential benefits, how beet juice affects someone in a negative way varies greatly from person to person.
  
  1. Beeturia
  If you're drinking a ...
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  Potentially Negative Side Effects
  
  Just as how not everyone will experience the potential benefits, how beet juice affects someone in a negative way varies greatly from person to person.
  
  1. Beeturia
  If you're drinking a lot of beet juice, your urine or stools may take on a peculiar pink or red color. This is called beeturia. It's a side effect of drinking lots of beet juice. Rest assured that it is harmless. However, it can scare you, especially if you don't know that it's caused by the betalain pigment secretions.
  
  2. Kidney Stones
  If you ever had kidney stones or currently have a kidney stone, refrain from drinking beet juice. The high oxalate content may increase the likelihood or severity of kidney stones. Avoid drinking beet juice until you get the all-clear from your doctor.
  
  3. Vocal Cord Problems
  A feeling of tightness in the throat or trouble speaking can be a side effect of drinking too much beet juice. Most sources state that drinking beet juice in conjunction with apple juice or other fresh vegetable juices in a vegetable juice cocktail seems to prevent this unusual and infrequent side effect.
  
  4. Fever, Chills, and Rashes
  Although these side effects are infrequently reported, some people have reported experiencing fever, chills, and rashes after consuming beet juice. If you think you're suffering these effects from drinking beet juice, stop drinking it. If the problem persists, see a doctor. Rashes may indicate an allergy.
  
  Sometimes detoxification and cleansing creates temporary symptoms such as a low fever or chills. This is one possible explanation of why beet juice may create this side effect. If it improves cellular respiration as conventional science states, one possible theory is that the cells are better capable of releasing stored waste, and if many cells release waste at once, it can cause slight flu-like symptoms. Of course, you could really have the flu, or possibly another illness, so if the symptoms persist after stopping the beet juice, see your physician.
  
  Balancing Act
  
  Keep in mind that if you mix beet juice with other freshly pressed vegetables juices, the negative side effects are minimized

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• $aint Ghfuo: Black Excellence !!! 8 years ago

  Anything to sell. Make up stories to sell products. If u drink cat urine u will live longer...muahahahahaaaaaaa

  Anything to sell. Make up stories to sell products. If u drink cat urine u will live longer...muahahahahaaaaaaa

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• ASEM BIREBA 8 years ago

  https://www.youtube.com/watch?v=VtKjCYPYTsU
  
  Abunabunu Smoothie by Nana Dankwa "RED BEETROOT"

  https://www.youtube.com/watch?v=VtKjCYPYTsU
  
  Abunabunu Smoothie by Nana Dankwa "RED BEETROOT"

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