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thanks.
There are foods that can easily lead to acne/pimples. In my case, caffeine products like coffee, milo, chocolate,coca-cola, and fried refined flour products like chips, and ice cream gave me severe problems with acne. Once i ...
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The real culprit might be a hormonal imbalance and the effects on the sebaceous glands.
In any case, there are just too much healthy stuff in peanuts (groundnuts) to pass them up:
important minerals like potassium and zi ...
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WE NEED SUCH GUYS LIKE YOU ON THE GHANAWEB.
THANK YOU,ONCE AGAIN.