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Also very vital is exercises which the modern day typical Ghanaian will never do. There is too much starch/calories in our staple foods and doing less or no exercises at all to burn most of it, contributes to the health issue ...
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Very ungrateful people. What used to be the life span before the advent of Westerners. Show a little class and acknowledge their contribution to the world at large.
FROM GHANA COOKING THAT MAKE PEOPLE SICK AND GIVE THEM HIGH COLOSTERALS
Which Western foods in particular of concern to good Ghanaians are they talking about? Is it hamburgers, white bread, fried chicken, red meat, pork etc. To just say stay away from Western foods to poor Africans who mostly thr ...
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It does not make complete sense just to say "western foods" contribute negatively to the health of Ghanaians without being specific.It is necessary to mention them; and they should not overlook the fact that some local foods ...
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If we all begin to eat NATURAL foods given by the Creator,which had been eaten by our ancestors we would grow more than 100 years.
We must stop eating western foods and stop eating processed foods and even the so-called IODA ...
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Iodide is needed for proper functioning of the thyroid gland.
Also speaking of natural foods, there is a strain of cassava which is loaded with deadly cyanide. It is 100 percent natural and 100 percent deadly!