Health benefits of bambara beans

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S.Y. APIIGA--agric director- TAIN-BAR 9 years ago

The beans have high protein content and energy levels. It is a perfect diet if you combine it with rice or gari. In the Upper East Region, it is a hunger crop and fed to children so that they can stay long hours without food. ...
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The beans have high protein content and energy levels. It is a perfect diet if you combine it with rice or gari. In the Upper East Region, it is a hunger crop and fed to children so that they can stay long hours without food. I like it so much especially the fresh ones when cooked. It takes barely three months to maturity and normally one of the last crops to be harvested because it does not need too much moisture to harvest.
YAW BOAKYE 9 years ago

That's great. Let's promote it consumption to the general public

That's great. Let's promote it consumption to the general public
musah abdullahimussah 9 years ago

we must encourage the consumption of our local food stuffs in the country so that we can produce more food to feed the country. I have started farming bambara beans and groundnuts in the north.

we must encourage the consumption of our local food stuffs in the country so that we can produce more food to feed the country. I have started farming bambara beans and groundnuts in the north.