Lifestyle: Diabetic friendly smoothies

Read Comments Comments (9)

• OYOKOBA 8 years ago

  This is definitely a good stuff you have posted here. I wish people will archive it for reference. I have done it.

  This is definitely a good stuff you have posted here. I wish people will archive it for reference. I have done it.

  reply
• Del 8 years ago

  Its a good stuff posted.But how many poor people like us can buy two apples a day to improve our health.Good God Ghana we are dying in silence without any cheap health care

  Its a good stuff posted.But how many poor people like us can buy two apples a day to improve our health.Good God Ghana we are dying in silence without any cheap health care

  reply
• KABA 8 years ago

  well done keep it up

  well done keep it up

  reply
• Ato Kwamena 8 years ago

  MANY THANKS FOR YOUR COMPREHENSIVE POST ON DIABETES. MUCH APPRECIATED.

  MANY THANKS FOR YOUR COMPREHENSIVE POST ON DIABETES. MUCH APPRECIATED.

  reply
• Ogyam 8 years ago

  This is the most educative piece ever. Give out more if you have. Lol.

  This is the most educative piece ever. Give out more if you have. Lol.

  reply
• Pa Thruther 8 years ago

  What youhave posted here actually goes beyond diabetes. Most of this is in my normal diet,coupled with exercise study and simplicity of lifestyle no stress. I am a retiree in excellent health and I thank God for that,but the ...
  read full comment

  What youhave posted here actually goes beyond diabetes. Most of this is in my normal diet,coupled with exercise study and simplicity of lifestyle no stress. I am a retiree in excellent health and I thank God for that,but the proper diet is the best. Remember to use food as your medicine or you will die using obroni "medications"as your food.

  reply
• Osei Nuamah 8 years ago

  I have just been diagnosed of diabetes 2 and this could not come at the right time for me, coupled with your advice. I think diet is the first rule of thumb but I am having a hard time adjusting. However, this article is God ...
  read full comment

  I have just been diagnosed of diabetes 2 and this could not come at the right time for me, coupled with your advice. I think diet is the first rule of thumb but I am having a hard time adjusting. However, this article is God sent. Thank you

  reply
• JK 8 years ago

  Keep trying to adjust to the 45 - 60 grams of carbs per meal. And make up the rest with vegetables and meat or proteins like beans. I have been living with diabetes for over 20 years and still working hard at it, good luck

  Keep trying to adjust to the 45 - 60 grams of carbs per meal. And make up the rest with vegetables and meat or proteins like beans. I have been living with diabetes for over 20 years and still working hard at it, good luck

  reply
• Nana Agyman 8 years ago

  Just eat more Moringa

  Just eat more Moringa

  reply