Lifestyle: 5 Ghanaian dishes that help you control your weight

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• GRANDPA DR. KUMAH? 8 years ago

  After adding so much oil, salt and cooking for so long, does the 'kontombre'(leaves)still deliver the nutrients? Please teach how the food must be cooked to deliver the health potentials glorified

  After adding so much oil, salt and cooking for so long, does the 'kontombre'(leaves)still deliver the nutrients? Please teach how the food must be cooked to deliver the health potentials glorified

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• George (New York) 8 years ago

  May God bless you for the good advice. I appreciate it. Thank you.

  May God bless you for the good advice. I appreciate it. Thank you.

  reply