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Banku will always win. It is a simple but versatile meal, full of energy.
From gari soakings to banku now? My man is balling. No wonder persistent and recurring injuries. But we go blame am on juju..or village people.
For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. (Romans 6:23) , ,,,,
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Tottenham is falling apart ,just stop talking about banku and help salvage the club aah, yesterday it was kivo future and tomorrow banku. Stay focus and deliver that is expected of you.
Allow the guy make e chop wetin e like. No be your pocket Masa
Hmm.. He has started talking again.
A professional footballer discussing “banku”? These guys clearly have the talent, but when it comes to nutrition, they know absolutely zilch. No wonder you’re always left panting for breath.
How can a professional player eat banku before a match?
@Yao....How e take concern you? Na waaa give you ooo. No put your mouth for wetin no concern you wai
Banku before match? How can you run? Eat gari soaking or drink a milkshake..so you been eating banku before matches no wonder you keep underperforming Bankudini. Will be your downfall.
Banku is a heavy carbohydrate swallow meal that takes a long time to digest in the stomach, typically more than 5 hours. I cannot believe that his club doesn't have a team-designed pre-game for the players and would allow Kud ...
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No wonder . Professional footballer should not be eating banku at all . Much less pre meal. This guy is trying to prove hes the most patriotic person there is. If he’s not mentioning his childhood friend who plays football ...
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