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Gh footballers don't seem to take weight training seriously. They will just jog saaaaaaaaa.......you build your heart and lower extremities from long runs but resistance / strength training is also very requisite for strength ...
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Senaya, my star performer for Ghana at the World Cup together with Sargent Adjetey. Wish you speedy recovery.
The Kwaseapanyin Columbia player that injured and scored a goal after Seneya was out of the game should have been sanctioned by FIFA . South American black players are too stupid
Here is hoping he gets healthy again
CUSTOMS HAS BEGINS ONLINE AUCTIONING OF SEIZED VEHICLES
SOME VEHICLES LISTED BELOW!!
Toyota Land Cruiser gh 15,000
•Toyota Prado 13,000 gh
•Toyota Corolla gh 10,000
•Toyota Camry –15,000 gh
•Toyota Ave ...
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I wish him speedy recovery. Black Stars technical team must scout for his replacement because we can't afford to rely on Alidu Seidu. Our next match is in September against Ivory Coast in Afcon qualifier in Abidjan.Otherwise, ...
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I agree because Alidu Seidu is a weak link. Whatever happened to Tariq Lamptey? Rather have him at right back if he can stay healthy or bring back Kingsley Schindler
Luckassen could have played much better at rb than Alidu
Luckassen could have played much better at rb than Alidu
You will be healed in God's mighty name no shaking
Senaya - Godspeed. Wishing you a speedy recovery. You were one of the revelations of the tournament. Be well and get a bigger contract soon!
This was the only guy I appreciated watching in the World Cup.
senaya you are loved.. you were a discovery and we love you. get well soon. as soon as you were substituted we were we went down by a goal
Great game good player